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LESSONS FROM THE OLYMPICS - PART 2

September 12, 2024

THEY ALL HAVE A ROUTINE

When it comes to watching professionals in any field, be it athletes, businessmen, chefs, surgeons, dentists, pilots, engineers - you get the point - they all have a routine that they go through before they execute on their actions. If you watched the Olympics, you could see this quite clearly in every single sport. Before they started, there were a series of steps, whether that be visualisation, breathing, jumping and waggling their arms, in swimming and running it could be the order in which the limbs are placed on the starting blocks, it doesn’t really matter what it is that happens, the most important thing is that it happens exactly the same way every single time they do it.


There was a video that I remember seeing years ago that showed Tiger’s routine from 1997 and 2007 next to each other, starting when he stood behind the ball to pick his line. The club struck the ball within 0.1 of a second of each other. That’s 0.1 of a second difference, OVER 10 YEARS!!! That might sound remarkable, but it is simply a testament to the amount of reps Tiger put into that routine, both in practice and competition.


When I spend time with Tour coaches and Tour players, the biggest takeaway is always the amount of focus the top players put into every shot when training as well as playing. They follow their routine every time that they are practising so that it is completely ingrained when

they play. If we don’t build the habits and behaviours we want to have under pressure when the pressure is off, how can we expect them to survive when the pressure is on? (There’s a reason that airlines insist on telling us about the life jackets while we are firmly on the ground. Trying to teach passengers the steps while in a fast descent is unlikely to be effective).


Here is a really interesting clip of Tiger talking about the importance of routine and how he sees it affect players of all levels when they lose their routine under pressure.


https://www.youtube.com/watch?v=mX-T6wKJeII&t=20s


So my question to you this week is do you have a routine? If the answer is yes, how often do you follow it? If the answer is no, how can you start to implement one?


If you need help with this then just reply to this message. This is not something to be brushed past, it really is important, as we saw from every single competitor in the Olympics and in professional golf. Let’s get to work on this now, so that you can build a rock solid routine that helps create some order in the chaotic world of playing golf.

September 12, 2024
It was somewhat unsurprising to wake up this morning to find that Scottie Scheffler has won his 7th PGA Tour title of the season and, including the Olympics, his EIGHTH win of the season. Not since Tiger in his prime has someone dominated the PGA Tour like Scottie has. You would be forgiven for thinking that a lot of the World’s best have exited the PGA Tour for LIV and that his competition isn’t as fierce these days, but I’m fairly convinced that he would dominate those boys as well.
September 12, 2024
THEY NEVER QUIT
September 12, 2024
I didn’t get to watch as much of the Olympics as I would have liked, after all, it is jaw dropping to see the grace and skill with which these athletes conduct themselves in their respective sports. One could be forgiven for thinking that it is simply easy for them to do what they do, that they have always had that level of ability and that it comes to them “naturally”...but let’s face it, we all know it is a product of extreme dedication, sacrifice, discipline and hard work, but the next three weeks are a 3 lessons that I took away from the Olympics.
September 12, 2024
As many of you will know, we are currency having some work done to our house, which, apart from draining our bank account, is making me realise how little I know about construction and the ins and outs of building stuff. I’m one of those weird people who like to know how stuff works, so it really irks me when I am so embarrassingly out of the loop.
September 12, 2024
Last week, for some reason, I agreed to play two rounds of golf. Now, as many of you know, I don’t really get too much of a chance to play golf these days as trying to help you play better is a time consuming, anxiety inducing, exhausting business (don’t think of that as a bad thing, I love it way more than playing golf!).
September 12, 2024
Hopefully, many of you will have watched The Open Championship over the last few days. Sadly, I didn’t get to watch much, but it never disappoints watching the best players in the world trying to figure out how to navigate a tricky course and trickier conditions. For the ones who are competing and playing well, it can look effortless as they exhibit complete control around the course, but I promise you that is not always the case.
September 12, 2024
Well, against all hope, I think we saw this one coming. It was a close one for the boys, but ultimately, the Spanish were too good and managed to inflict that all too familiar feeling of gut wrenching disappointment, right at the dying breath. And, while it’s difficult to take for so many of us, we can learn a valuable lesson from the experience.
September 12, 2024
How was your weekend? Mine was spent digging the garden, which, at the time, was a massive pain in the ass, exhausting and painful. Let’s face it, unless you’re a masochist, digging up weeds and chopping down trees is never really “fun”. This morning my back hates me, my hands and arms hate me and, truth be told, there is still a load of work to do, which is kind of depressing. But, as with a lot of experiences in life, taking a deeper look into it, there are so many relatable stories to golf. Let’s run through them…
September 12, 2024
Wow, another rollercoaster night last night watching the football. They left it late enough that we can all agree it was more luck over judgement. I think it’s safe to say that anyone who has had any interest in watching England play so far in this tournament has been massively disappointed with their performances overall. I’ll be the first to admit my own frustration at the style of play and seeming lack of energy on the pitch. But I want to ask two questions this week: Should you suit your strategy to play to your strengths? Do you know how to “win ugly”? Now, I will admit that I am far from an expert in football. I enjoyed playing it, and sometimes (being a Wolves and England fan definitely prevents it from being always) enjoy watching it. I was, however, recently speaking with a member of the coaching staff at a big club and he suggested that we will always struggle trying to fit an attack minded team into a defensive style. It’s not that it can’t be done, but it makes life a little more difficult. We have been lucky so far in this tournament, but we cannot rely on that forever. You see, looking through the lens of a golfer, it is crucial that we are aware of our strengths and weaknesses and strategise accordingly. Rory McIlroy is arguably the best driver of the golf ball on the planet, so it would be foolish of him to start taking irons off every tee in order to “play safe”. It would also be foolish if he came to a hole with a bunker at 280 yards out and decided to lay up short instead of going over, “just in case I hit it terribly”. This, I would suggest, is an unwise strategy. The opposite is true for someone like the two time major winner, Zach Johnson. Zach really had no right to win at Augusta; he doesn’t hit it very far and his stock shot is a 30 yard draw. Yet he managed victory by playing to his strengths. He never went for a par 5 in two, laid up every time and wedged it close. His strength was his accuracy into greens with a wedge in his hand and he used that strength perfectly. So what is your biggest strength? I promise, you’ve got one. You’ve also got a biggest weakness. What is that? Now, how often do you play away from your strength and into your weakness? How many shots could you save per round by being a little more disciplined with your strategy and shot choice? If you currently hit a big draw or a big fade, play for it. If your driver is misbehaving, leave it in the bag, if you’re dreadful with long irons off the tee, hit driver and if you’re an absolute stud like Zach from 120 yards and in, make sure you leave yourself those yardages as often as possible. Now, this is not a free permission slip to stop working on your weaknesses; you absolutely need to do that, but while you are working on them you still need to play golf and shoot good scores, which can be achieved with a little thought and intelligence (which I know you can manage, right?) So what does “winning ugly look like?”. Well, we are all human and golf is hard…really hard. So what happens when we don’t have our best stuff? (Which, by the way, will be most of the time). We firstly need to have a set of tools at our disposal that we can use to get the ball around the course in the fewest shots possible. This could come from a “ball back, punchy type shot”, or perhaps a ball slightly forward, aim left and fade the living daylights out of it. The choice is yours, but one thing is for certain, the best players in the world are rarely playing their best golf, they simply have more tools available to them to rely upon when they aren’t swinging great. This is something that they work on day-in-day-out and even play entire practice rounds using to help them train it better. So, what shots do you feel comfortable hitting that you can rely upon when things aren’t going great? What are your strengths that you can use to influence strategy? If you answer these two questions and get to work on at least one of these areas, I promise you’ll be a better golfer by next week. If you don’t have a reliable shot, that is something we can work on, so don’t panic. Just contact me and we can get you on track. So when we look at England, are they playing with their strengths? Probably not, but let’s call it what it is…if they win ugly, we’ll all be happier than if they lose beautifully, but that is a chat reserved for another day.
September 12, 2024
Well, the third major of the year is now over and it didn’t disappoint. It was a great victory for Bryson, somewhat of a “tragedy” for Rory, but the greatest win was for the golf course. The U.S. Open is always a fun watch, but certain courses are more fun than others. It’s difficult to tell the complexity of that golf course sitting in your chair, watching on 2D, but I promise you, it is a monster. We saw it from the first hole on Thursday, the best players in the world, being made to look like rank amateurs at times, purely through the trickiness and unabashed difficulty of that golf course. 
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