THEY ALL HAVE A ROUTINE
When it comes to watching professionals in any field, be it athletes, businessmen, chefs, surgeons, dentists, pilots, engineers - you get the point - they all have a routine that they go through before they execute on their actions. If you watched the Olympics, you could see this quite clearly in every single sport. Before they started, there were a series of steps, whether that be visualisation, breathing, jumping and waggling their arms, in swimming and running it could be the order in which the limbs are placed on the starting blocks, it doesn’t really matter what it is that happens, the most important thing is that it happens exactly the same way every single time they do it.
There was a video that I remember seeing years ago that showed Tiger’s routine from 1997 and 2007 next to each other, starting when he stood behind the ball to pick his line. The club struck the ball within 0.1 of a second of each other. That’s 0.1 of a second difference, OVER 10 YEARS!!! That might sound remarkable, but it is simply a testament to the amount of reps Tiger put into that routine, both in practice and competition.
When I spend time with Tour coaches and Tour players, the biggest takeaway is always the amount of focus the top players put into every shot when training as well as playing. They follow their routine every time that they are practising so that it is completely ingrained when
they play. If we don’t build the habits and behaviours we want to have under pressure when the pressure is off, how can we expect them to survive when the pressure is on? (There’s a reason that airlines insist on telling us about the life jackets while we are firmly on the ground. Trying to teach passengers the steps while in a fast descent is unlikely to be effective).
Here is a really interesting clip of Tiger talking about the importance of routine and how he sees it affect players of all levels when they lose their routine under pressure.
https://www.youtube.com/watch?v=mX-T6wKJeII&t=20s
So my question to you this week is do you have a routine? If the answer is yes, how often do you follow it? If the answer is no, how can you start to implement one?
If you need help with this then just reply to this message. This is not something to be brushed past, it really is important, as we saw from every single competitor in the Olympics and in professional golf. Let’s get to work on this now, so that you can build a rock solid routine that helps create some order in the chaotic world of playing golf.
All Rights Reserved | James Willis Golf Ltd | Website Built By Flip2Digital